In this episode, we’re diving into “The Winter Arc,” a time for setting new goals, developing new habits, and building discipline for self-improvement before the New Year.
6:04 - 4 types of rests report
11:06 - creating your winter character
12:47 - time management
15:00 - journaling
17:06 - using ai as your personal assistant
19:06 - redefine your relationship with social media
22:00 - wellness tips and recs
28:00 - leveling up
NEW: get your Robe customized at toocollective.com/shop
Hope in a Jar Philosophy Moisturizer
Then I Met You Rich Cream (get as gift with purchase with a robe)
LMNT Electrolytes - Mango Chili Salt
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