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Sunday Reset Live with Alexis Barber

A snowstorm chit chat + planning session <3

Thank you Dr. Alysia Lillian, MD, MPH, Leeza Smith, Ecliptica, Kathy J. 🌺, Tabia, and many others for tuning into my live video! Join me for my next live video in the app.

Thank you for the casual Sunday chit chat — this was honestly such a nice way to ease into the week together. Whether you were actively chatting or just listening while doing your thing, I loved the energy and I’m officially obsessed with doing more lives like this!

We talked a lot about intentionally planning the week — not in a hustle-y way, but in a “how do I want my life to actually feel?” way.

Some things we covered

  • Planning the week without anxiety driving the bus

  • Dating as an ambitious woman

  • Closing mental loops before opening new ones

  • Thinking about energy > time (because calendars lie) when you’re planning the week

  • Your energetic minimums/maximums

  • How to get up early/on time when it’s legit FREEZING OUT

  • Balancing content creation with a full-time job

  • My future business ideas…

Basically: less chaotic ambition, more intentional momentum.

Stuff I mentioned that people asked about:

  • My journaling / Sunday reset favorites — shared my absolute favorite inspiring journaling resources (might f around and do the Artist’s Way again)

  • Superhuman AI — for inbox sanity + less mental clutter

  • Recent podcast episodes on burnout, alignment, urgency, and redefining success

I’m really excited to keep going live like this — low pressure, thoughtful, and actually useful. If there are things you want to talk through on future Sunday resets (planning, money, work, dating, routines, whatever), tell me. This is very much a we build this together situation.

And if you wanna hang and get your life together IRL…there’s still tickets for The Alignment EDIT IRL next Sunday in Brooklyn! You won’t wanna miss it <3

Hope you’re staying warm, sisters…tonight, light a candle (I have 7 lit atm), and pick one gentle promise to yourself for the week.

See you tomorrow AM for a fun episode 🕯️💌

xx

Alexis

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